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	<title>Comments on: foot positon question help!!!!!?</title>
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		<title>By: va slim</title>
		<link>http://www.nrfoam.org/closed-cell-foam/foot-positon-question-help/#comment-847</link>
		<dc:creator>va slim</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:48:59 +0000</pubDate>
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		<description>I used to have the same problem years ago and found that it was because I did not have the calf of my leg positioned properly. Also, swivel stirrups are wonderful!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I used to have the same problem years ago and found that it was because I did not have the calf of my leg positioned properly. Also, swivel stirrups are wonderful!<br /><b>References : </b></p>
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		<title>By: gsdcappie</title>
		<link>http://www.nrfoam.org/closed-cell-foam/foot-positon-question-help/#comment-846</link>
		<dc:creator>gsdcappie</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:08:59 +0000</pubDate>
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		<description>I have the same problem only my ankles roll in and I can&#039;t do a lot of jumping because of it. I find wearing a bigger boot and a wrap on my foot helped a lot. If that doesn&#039;t help you can buy stirrups that will force your foot inwards instead of out. Good luck, hope this helps.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I have the same problem only my ankles roll in and I can&#8217;t do a lot of jumping because of it. I find wearing a bigger boot and a wrap on my foot helped a lot. If that doesn&#8217;t help you can buy stirrups that will force your foot inwards instead of out. Good luck, hope this helps.<br /><b>References : </b></p>
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		<title>By: fancigal</title>
		<link>http://www.nrfoam.org/closed-cell-foam/foot-positon-question-help/#comment-845</link>
		<dc:creator>fancigal</dc:creator>
		<pubDate>Fri, 30 Oct 2009 19:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.nrfoam.org/closed-cell-foam/foot-positon-question-help#comment-845</guid>
		<description>do you grip with your legs or your seat?  

Then try gripping with your legs less and more with your seat... more thigh work really.  I used to have the same problem... my trainer for some reason made me turn my feet out as much as I can and told me to only grip with my calves so that she can see light through my knees, then I took lessons from a dressage trainer and she told me opposite.. she said grip with your seat, and touch the knee rolls just enough to where I cant see any light.  And she just basically forced me to turn my toes in, she also gave me a tip, put some of your weight on the outside of your foot, but do a little bit by a little bit, going from toes out to toes in works muscles you didnt know about, I should know, I went through it haha&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>do you grip with your legs or your seat?  </p>
<p>Then try gripping with your legs less and more with your seat&#8230; more thigh work really.  I used to have the same problem&#8230; my trainer for some reason made me turn my feet out as much as I can and told me to only grip with my calves so that she can see light through my knees, then I took lessons from a dressage trainer and she told me opposite.. she said grip with your seat, and touch the knee rolls just enough to where I cant see any light.  And she just basically forced me to turn my toes in, she also gave me a tip, put some of your weight on the outside of your foot, but do a little bit by a little bit, going from toes out to toes in works muscles you didnt know about, I should know, I went through it haha<br /><b>References : </b></p>
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